Suddenly moving to all online classes has been a HUGE change for all of us, and I know it can be overwhelming. Today, I just wanted to post a simple chart of how you can help keep yourself on track. It is hard to schedule your own time, and to stay on track without the bells ringing but it is important to find a way to keep some kind of routine. I know many of you are helping take care of younger siblings or working hours at your job, so I realize many of you have a lot on your plate. I get it. I am home with two kids myself, but we will get through this together.
Use some of these tips below to help you find a routine that works for you. Check back here in a few days because I will be posting some ways you can focus on self-care and stress while at home during this crazy time. You got this. Now, go punch today in the face.
0 Comments
|
AuthorJust a small town school counselor, living in a quarantined world, trying to keep my students from going anywhere... ArchivesCategories |